The reality is, how you show up in the world has the potential to ether spark or smother the future of a new relationship in seconds.
On top of that, the early stages of dating tend to be the MOST difficult to navigate with mixed messages and terrible advice being thrown around left, right and centre. This can lead to a lot of confusion, ineffective strategies and unnecessary heartache.
And it's not your fault! The truth is, many of us struggle to sustain healthy and loving intimate relationships because we just haven't had good role models or reference points to learn from when it comes to dating and relationships.
The good news is, the things that are holding you back from getting the love you want ARE fixable. Learning to identify and transform dysfunctional patterns of self-sabotage is an important life skill to learn. Otherwise, these kinds of patterns will continue to repeat themselves until you learn how to relate differently.
Dating, Attraction & Relationship Coaching can help you to:
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DO YOU:
An Increased Sense Of Self Confidence along with tailored strategies to help reinforce positive change in your love life and beyond.
A Mindset For Success - believe it or not, your mindset is the key to a more satisfying love life.
A Judgement Free Zone for you to be heard and seen, where there is no right or wrong and whatever you share with me is confidential.
A Faster Path To Real Love by tapping into our experience as someone who's 'been there' and spent years studying, practicing and refining the art of modern dating.
Accountability to help keep you focused and on track towards getting the love you want.
Direct and Honest Feedback - the kinds of truths your friends and family might just be too shy to tell you.
Professional Advice and Support, in understanding the intricacies of your love life. After all, it can be hard to see things clearly when you're 'in it'.
An Increased Depth of Awareness as we identify and unpack your relationship patterns and triggers. This is essential in order to understand what's needed to achieve sustainable change.
I learned SO much about myself through working with Sheridan. How to listen and understand my feelings and emotions. How I talk to myself with a more positive vibe. How to manage my anxiety. How to react better to situations. How to create new habits that give me joy and peace of mind. To not always rushing into new things, but actually taking the time to ask myself what is important to me and what do I want to prioritise?
I felt so understood, supported and listened to. It was invaluable to have a space where I could talk about anything and just be 100% me.
For me, it has definitely been the inner work, the relationship I have with myself, that has has shifted and transformed the most. I see myself as a whole whereas before I only saw myself in parts. I have the confidence to be bold and to speak my truth and to make more decisive decisions based on my intuition. I have greater awareness and with this I am able to make the choices that will best serve me.
Coaching with you has been so enjoyable and insightful. Thank you for trusting in me and seeing my potential when I didn’t have the ability to see it in myself.
Thanks to our sessions, I learned how to step out of my comfort zone and build confidence in social settings. I also found the courage to pursue a crush, and it has turned out to be reciprocated.
Fast forward to today: I’m in a secure, committed relationship with an incredible woman I met through a trivia night at my cricket club. She’s everything I’ve ever wanted—intelligent, kind, and effortlessly stunning. For the first time, I’ve been able to fully be myself in a relationship, sharing openly and feeling truly seen.
Learning about the archetypes of empowered feminine energy and what it means to be an ‘integrated’ woman is ground-breaking. Not just for my way of relating within my relationship, but within myself and relating to the world at large.
Most of all, I am confident that we are building a sustainable relationship that will carry us throughout our lives; that we are methodically exploring the right and important ‘big questions’ around values, goals and our life journey together.
Given many of my early dating experiences were negative (being rejected, ghosted and the like) combined with a lack of relationship experience, I soon realised success would have been difficult to achieve on my own.
These negative experiences were taking a toll on my self-esteem which I knew if left unaddressed could lead me to give up on dating all together. Joe broke the journey down into practical steps which enabled me to feel a sense of progress as I continued to date and let go of self doubt. I’ve since met a gorgeous woman whom I can genuinely see a great future with!
Before working with Jiveny I had experienced a handful of serious relationships that I had mostly sabotaged. I found the work we did together ground breaking. I was finally able to get to the bottom of the ‘whys’ and ‘hows’ regarding my failed relationships.
I have since found a lifelong partner who I have started a family with. He puts his family first and is such a loving and involved father. Applying the things I learned from Jiveny to the early stages of our relationship really helped us to progress our connection in a much healthier way.
Since working together I have a much clearer picture of what is important to me, and what I would want out of a relationship and future partner. I have more self-confidence and am able to identify quicker if someone is actually looking for something serious, or if they are following the same patterns as my last relationships. I feel more self-confident and assured in my choices, and have a clearer picture of what is and feels right to me. If I hadn’t made the choice to work with Cara, I think I would have still been dating without understanding my intentions and goals.
In the past I’d had lots of short relationships and hook-ups as I struggled with neediness, keeping the relationship fun, being monogamous and feeling secure and worthy of a relationship.
Learning about the archetypes in the order that they are presented really opened my eyes to my dating strategy and what needed to change to serve my mission for lasting romance. Life's pretty great and I’m dating a woman I'm pretty into right now which feels really supportive and deep as well as fun and silly.
Whether that be giving her own little insights of wisdom or encouraging me to go that bit deeper, Sheridan has this perfect balance of feeling as though you are talking to both a friend and a coach.
I would recommend Sheridan to any woman wanting to get clearer on their goals in any area of their life, be it relationships, self or career. Her approach is gentle enough that it can slip right into your life giving you this undertone of “I am heading in the right direction” within your day to day. Something I noticed as soon as the first phone call!
Some people might consider the idea of a dating coach to be ‘lame,’ but the truth is that the majority of men out there are quite clueless when it comes to dating. I know this because I was one of those men.
While you may eventually learn how to date well through trial and error, working with Joe can greatly expedite the process.
Before I started to work with Jiveny, I was always seeming to be attracted to men who were unavailable. At age 69, I also thought I was much too old to find a loving, committed relationship. But age really does not come into it and I learned that by working and connecting with Jiveny. At the time, I also felt quite negatively about myself. Yet Jiveny’s support, encouragement and wisdom meant that overtime, I again was able to change my view of myself.
Now I’m in a relationship with a really lovely man and I can really truthfully say that this is a relationship which is so satisfying and fulfilling – more than I ever thought a relationship could be. It’s just the most extraordinary experience!
Before working with Joe I was unsure of myself, as I was starting out on my dating journey and feeling a bit overwhelmed given my lack of experience in this area. Diving in the deep end was essentially what I’d done, but without any real method to what I was doing I couldn’t tell if I was moving forwards or backwards.
I found our work together insightful by being able to get a different perspective on my experiences, and being able to develop a constructive way forward and draw from the experience of someone else.
Before working with Cara I felt a bit hopeless about my options for love. Cara is a professional, supportive, kind and wise coach who listens well and holds space for me to be heard. She never judges, even if I’m judging myself! Since working with her, I have become clearer on my relationship requirements, which has brought me a greater sense of self-esteem. If I hadn’t made the choice to work with Cara, I think I would have been less well off emotionally, and not have felt so grounded and sure of myself while dating.
I felt like I just clicked with Sheridan. She is an incredibly warm, kind and caring person, but is also able to be firm when needed - like when I was talking negatively about myself or straying from my own goals, she would bring my attention back to the bigger picture!
I highly recommend Sheridan as a coach to anyone who is looking for some direction, structure or goal setting in their lives. It wasn’t until a few months after I finished coaching with Sheridan that I realised my anxiety had just about disappeared completely! I’ve also learnt to let go of things that I can’t control and to say ’no’ to things that will only cause me stress without feeling guilty.
I did not have good relationship modelling from my parents, which Joe has helped me understand. He's given me a healthier framework that I can use to assess future potential partners.
Without having done this work, I can guarantee that I would still be making the same mistakes. It's a challenge but I now believe that something better is waiting for me.
Cara is the first person I turn to for support and guidance. With just her presence, she creates a safe space of warmth and grace, while offering clarity that gets straight to the heart of the matter. I’ve had the pleasure of working with her individually and in groups, and no matter the setting, she continuously shows up for others with unwavering integrity, knowledge and skill.
My biggest takeaway was gaining a deeper understanding of how our core fears and motivations shape the way my partner and I show up in our relationship. Understanding our enneagram types has helped us become more patient and empathetic with each other. This awareness has led to more productive conversations and has made it easier to support each other in the ways we truly need. Cara does an amazing job of making the insights practical and personal, so you walk away with real tools to strengthen your connection.
I learned SO much about myself through working with Sheridan. How to listen and understand my feelings and emotions. How I talk to myself with a more positive vibe. How to manage my anxiety. How to react better to situations. How to create new habits that give me joy and peace of mind. To not always rushing into new things, but actually taking the time to ask myself what is important to me and what do I want to prioritise?
I felt so understood, supported and listened to. It was invaluable to have a space where I could talk about anything, to just be 100% me.
Is there a bigger decision than choosing who to spend your life with? Not only are you sharing your heart, but also your emotional, familial, and financial future.
With most of the western world experiencing high divorce rates, often over 30 per cent, it’s clear that people could use a helping hand. This is where Jiveny and her father - psychiatrist Dr George Blair-West - come in, using this informative and entertaining guide to unlock the science and the secrets to making the biggest decision of your life…